MONDAY 03 SEPTEMBER, 2012 | RSS Feed

definitely to lose weight

by Administrator | 2 comments

Users sensitivity to insulin can be improved by taking fruta planta. You must take body fat into muscle. Like Aunt Zheng as sexy. Big fat under 8  ~ Continue Sahua ~ this year to lose weight  Raising Mc good to keep, learn like "health food" forum on pro.  Refueling it. Gray often thanks to support me and me to support healthy weight loss JMS. I decided to put here as everyone happy not happy Tucao of place. If you prefer, you can also talk about my own diet Shenma  I returned home, will this post be used to record the diet. I continue my insistence to eat eat drink drink, and make them smile the most important. The movement will adhere to.
   Obesity can be significantly beaten by taking fruta planta.  When the squad leader, began to study hard. The beauty of this concept gradually subsided in my mind, my character and ability to get a great workout and improve at this stage. Junior high school when that squad was very successful, and the class mix, and the young teacher with shopping slapstick. There is a very good girlfriends together on every day after class, talking on the phone to discuss our favorite boys, unbridled laughter. She was very thin, natural appetite bad. When she sat in the back seat of my bicycle, occasionally teasing seems to have to dig my generosity on the back.
Finished college entrance examination that summer, in line with the purpose of the experience of life, I went to a nearby supermarket to work, standing eight hours a day. So, I have no time nor the opportunity to eat so many snacks. Less than a month, I naturally lean back to the 57kg level.  Following a low heat energy diet, fruta planta takers will definitely lose weight.  I did not discover that others saw me thin. Anyway, I'm really happy, gradually have more beautiful this concept. Begin to understand that the supper is most likely to gain weight, then quit from the start of supper.
Therefore, recovery of body weight, is necessary for the MC. 50kg, we also say that 44kg was beautiful and more, and since that time, thin with a youngster like, black, no chest no ass, a little woman did not taste. Was blindly thin is beautiful. In fact, I had chest is not small, 120 kilos of time was also known as the Qinghai-Tibet Plateau, has now reverted to a point, round ass upturned, her boyfriend always praised my body fresh violence. But I still feel fat, I now amend their own concept of beauty, good shape the fat is fat and the thin place thin, When users take fruta planta, restriction of dietary energy should be reduced in the intake of grains, potatoes, candy, desserts, and fat.





improve the regulation of fat metabolism

by Administrator | 2 comments

 I have to crash. The time of each said, to see almost the same number I gave his inspiring increase self-confidence, but the reality is actually the case.  Do not know how long it can hold.  My recipes every day is about: Morning: a bowl of millet gruel, a pie, an omelette (I eat for breakfast is not good, one day they would have no spiritual type) Morning snacks: sometimes eat and sometimes do not eat. Eat, sometimes half an apple or a few almonds or peanuts. Noon: rice 100g, two vegetables, usually a meat dish, a vegetarian. To improve the regulation of fat metabolism, users can choose effective fruta planta.
I was originally predators, but can only eat, try not to eat pork. after the meal, drink a cup of tea, to digest, but tea is dispensable, not fixed. Is also possible to eat a fruit before eating, drinking a glass of water, fill the stomach, control appetite. How do you think?  The evening, eat a fruit on ok. In other words, the heat will be more than a few hundred calories, but certainly not more than 1250 calories.  In so doing, the day the heat is definitely not low, but I've tried to down to the easiest habits diet.  In fact, I should not be fat physique, When taking effective fruta planta to lose weight, good habit of food intake should be developed.
and then continue to eat, so over-eating gave added pressure, and so on. The liver will not ring true cause accumulation of toxins in Irritability, liver and smooth performance. The liver is the main organ of detoxification, the liver will not ring true will lead to a lot of toxins deposited in the body, fat metabolism will be hindered, while the fat are particularly vulnerable to the accumulation in the abdomen and lower body apple shaped or pear-shaped body. This you only need to further supplement their healthy weight loss knowledge, as long as progress a little bit of weight loss will be a big difference. Taking effective fruta planta is capable of reducing the secretion of insulin. 
I'm still chasing his dream, has the best heart and matching appearance. He said that I re-thin point is almost so, inspirational inspirational. I 170, 65Kg, is expected to be reduced to 55Kg. A month's time, you need to find a pro to supervise and help each other, does not insist on the target, within their means,  Conditions similar to come to me now.  Changes in body weight and weekly summary of thoughts, doubts class to write in the above.  As we work together to solve, Who reduction up to Lz incentive gift. Users should not reduce the intake of protein when taking fruta planta to lose weight.






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